1. Choose your workout
Pick a workout from your library or build one with the exercises you want to train.
Your next workout.
A little clearer.
Choose a workout, log each set, and save what you did. Build a history you can use the next time you train.
Start your first workoutSign in with an email link. No password needed.
Example workout
Example sessionEvery set, remembered
A set-by-set record of what you did.
Dumbbell squat
| Set | Reps | Weight | Status |
|---|---|---|---|
| 1 | 10 | 20 kg | Logged |
| 2 | 10 | 20 kg | Logged |
| 3 | 8 | 20 kg | Logged |
Your own exercises and results appear here when you start logging.
From a plan to a saved session
2. Log as you go
Record your reps, weight, or time for each set. Adjust the plan to what you actually did.
3. Come back with a baseline
Save your session and revisit your history before your next workout.
Start with one workout
A workout is the exercise plan for one session. A program groups workouts across days — you can explore those later.
Start your first workout